Kim Shin Young's Successful Diet
Compilation Of Kpop Diets and Menus and Workouts"Kim Shin Young was always on a diet, but she would always eat two bowls of rice, but leave only a spoonful because she said she was trying to control her portions. When we went out to drink, she would stick to anchovies. But she ate I think close to 2,000 anchovy pieces." - Yang Sae Hyung
Kim Shin Young eventually managed to lose a significant amount of weight and shared her meal plan with the other guests. "In the morning, I eat a bowl of brown rice with stir fried vegetables. 2 hours later, I eat 10 almonds, soy milk, and a quarter of an apple. In the after I eat calamari or any other protein source with vegetables and 2 hours later I once again eat 10 almonds and a quarter of an apple.
Her secret to success was sticking this plan religiously. Her colleague Son Eun Ee remarked "She sticks to her diet even while we're filming. While we order our own food, Kim Shin Young eats the food she packed for herself."
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